36 min listen
PP# 127: The Keto Diet for Women’s Hormonal Health with Leanne Vogel
FromThe Period Party
ratings:
Length:
36 minutes
Released:
Dec 3, 2018
Format:
Podcast episode
Description
Leanne Vogel is the founder of Healthful Pursuit, bestselling author of over 11 health programs, host of The Keto Diet Podcast, author of the internationally bestselling paperback, The Keto Diet, and the creator of Fat Fueled, a holistic paleo-friendly approach to a ketogenic, high-fat diet. In this episode, we talk about what made Leanne switch from being a strict vegan to a ketogenic (keto) diet, what it’s like in the first 30 days of adjusting to a keto diet, how keto and carb cycling impact women’s hormonal health, how to make a long-term keto diet work for you, and so much more! To learn more about Leanne Vogel, visit the show notes.
Released:
Dec 3, 2018
Format:
Podcast episode
Titles in the series (100)
PP #55: Secrets and Science of Sexual Desire with Dr. Anna Cabeca: Nat & Nicole talk with Dr. Anna Cabeca about everything from sex drive to dryness and discomfort. by The Period Party