74 min listen
Change Your Shitty Scale Story Today
Change Your Shitty Scale Story Today
ratings:
Length:
27 minutes
Released:
Jan 15, 2021
Format:
Podcast episode
Description
I’ve been helping women lose weight for a long time. Believe me, I've heard it all. The biggest way that I see women mistreat themselves is what they say and think before and after they step on the scale. Y’all, I promise you, the scale ain’t the Big Bad Wolf. And you ain’t one of them Three Little Pigs. Yet, every time you weigh yourself, you huff and puff and blow your own self-worth down. That horseshit stops today. I’m letting you listen in on a special coaching call I did with No BS Women. On the call, they learned how to use the scale to support (not stop) their weightloss success. “But, Corinne, how do you not let the scale control you?” Friends, you’re just gonna have to tune in to find out. In today's podcast, I’m passing out some truth serum to get you over your scale phobia once and for all. Get the Free Course here: http://phit.click/freecourse
Released:
Jan 15, 2021
Format:
Podcast episode
Titles in the series (100)
Why Food Prep Ahead of Time is Key!: Get the Free Course here: https://phit.click/freecourse During this live you will hear me talk about how I roll on Sundays. I broke this episode into two parts. First I talked to you from my car after hitting the store and preparing for a... by Losing 100 Pounds with Corinne