57 min listen
Optimizing Your Menstrual Cycle on Keto with Alisa Vitti
Optimizing Your Menstrual Cycle on Keto with Alisa Vitti
ratings:
Length:
55 minutes
Released:
Jul 16, 2017
Format:
Podcast episode
Description
How to adjust the ketogenic diet to compliment your menstrual cycle, heal your hormones, boost energy and vitality, and so much more. TOPICS Fats that cause PMS (14:34) FREE hormone testing from the comfort of your home (33:43) Eating to support your cycle (50:56) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Perfect Keto coupon code: KDP for 20% off paleovalley coupon code: KETO for 20% off Wolfe Clinic Royal Flora coupon code: GUT for 20% off
Released:
Jul 16, 2017
Format:
Podcast episode
Titles in the series (100)
#006 Carb Ups and Fasting: How the ketogenic diet is different for women, how to navigate a keto world where results and suggestions are primarily focused on the results of men, and so much more. TOPICS What went wrong with my keto diet (12:47) Carb up strategies and... by The Keto Diet Podcast