50 min listen
Keto Changed Everything with Shelby Strassburger
Keto Changed Everything with Shelby Strassburger
ratings:
Length:
39 minutes
Released:
Oct 14, 2018
Format:
Podcast episode
Description
Getting started with keto, socializing with keto foods, becoming in tune with your body, cravings and indulging on keto, and so much more. TOPICS Socializing with keto foods (09:14) Becoming in tune with your body (15:39) Is your body actually WRONG? (18:11) Cravings and indulging on keto (27:07) Getting started with keto (31:50) RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Free keto resource: 8 steps to end weight loss struggles The Keto Beginning coupon code: KETOPODCAST for 20% off Fabletics coupon: 2 pairs of leggings for $24 EverlyWell coupon code: KETO for 15% off your order
Released:
Oct 14, 2018
Format:
Podcast episode
Titles in the series (100)
#018 Keto Prime, Depression and Carb Ups, and Keto Side Effects: Exogenous ketones, what to do when you experience depression after a carb up, steps on removing birth control, how to test ketones, side effects of keto, how long to do keto until you decide it’s not working for you, and so much more. TOPICS ... by The Keto Diet Podcast