41 min listen
Are You Fat Adapted? Let's Find Out!
ratings:
Length:
11 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
How to know whether you’re fat adapted beyond testing your ketones. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message The 12-week video training program is Happy Keto Body PARTNERS Paleovalley non-binge protein bars, ACV complex + whole food vitamin C get 15% off your first order with code KETO SuperFat nut butter packets and keto sprinkles, code KDP20 for 20% off
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (100)
#011 Avoiding Dementia with Dr. David Perlmutter: How following a ketogenic diet aids in the health of our brain, helps degenerative conditions, builds stronger gut flora, and so much more. TOPICS Causes of dementia (11:26) The reason behind brain fog (26:08) Degenerative conditions and... by The Keto Diet Podcast