56 min listen
Setting Up Your Keto Diet Properly with Emmie Satrazemis {Nutrition Director of Trifecta Nutrition}
Setting Up Your Keto Diet Properly with Emmie Satrazemis {Nutrition Director of Trifecta Nutrition}
ratings:
Length:
45 minutes
Released:
Nov 22, 2020
Format:
Podcast episode
Description
How do you know what's right for you, what your body needs, or when it's time to shift up your dietary plans? Understanding bio-individuality to help you manage your metabolism, goals, and more. RESOURCES Keto Program Cyber Sale CYBER2020 for 40% off, expires Nov 30 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Resource post on ketones & fitness Content from Trifecta on calculating your keto macros Trifecta keto macro calculator Trifecta's view on cheat days Balanced Keto Meal Plans Happy Keto Body 12-week program for women PARTNERS 20% off + free shipping + free nut butter with Perfect Keto by using the code KDP KDP for 20% off your first BELCAMPO order (valid until end of 2020, excludes sale items)
Released:
Nov 22, 2020
Format:
Podcast episode
Titles in the series (100)
#020 Managing PCOS with Keto with Chris Joseph: Overcoming PCOS with a ketogenic diet, improving hormones on PCOS, keto-friendly PCOS foods, fasting with PCOS, and so much more. TOPICS Overcoming PCOS symptoms with a keto diet (13:36) Adjusting keto for PCOS (32:02) Keto weight... by The Keto Diet Podcast