50 min listen
Maximize Keto Results: Burn Fat, Build Muscle & Optimize Health with Matt Gallant
Maximize Keto Results: Burn Fat, Build Muscle & Optimize Health with Matt Gallant
ratings:
Length:
33 minutes
Released:
Jun 21, 2020
Format:
Podcast episode
Description
How to increase metabolic flexibility, adjust intake for fat loss, and use carbs re-feeds to hit weight loss goals. RESOURCES FREE how to start keto guide Keto question? Need help? Send me a message Follow Mike on Bio Optimizers and Kenergize PARTNERS Thrive Market for online shopping get 25% off your first order Four Sigmatic coupon code: KETO for 15% off
Released:
Jun 21, 2020
Format:
Podcast episode
Titles in the series (100)
#014 Your Weight with Dr. Linda Bacon: The process of beginning to accept your body, the reason dieting doesn’t work, how to deal with feelings of shame, Health at Every Size, and so much more. TOPICS Giving up food control (09:05) Connection between weight and health... by The Keto Diet Podcast