56 min listen
If You Want to Fail, Do This with Craig Emmerich
If You Want to Fail, Do This with Craig Emmerich
ratings:
Length:
41 minutes
Released:
Jan 21, 2018
Format:
Podcast episode
Description
How to overcome common keto mistakes, what to do after an accidental binge, how to calculate protein intake without a fat percentage, and so much more. TOPICS Mistakes people make on keto (08:02) Unnecessary fear of protein and gluconeogenesis on keto (17:13) No correlation of high ketones to better results (20:08) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Kettle & Fire coupon: get up to 28% off + free shipping Free keto resource: 26-page recipe book and carb up guide
Released:
Jan 21, 2018
Format:
Podcast episode
Titles in the series (100)
#020 Managing PCOS with Keto with Chris Joseph: Overcoming PCOS with a ketogenic diet, improving hormones on PCOS, keto-friendly PCOS foods, fasting with PCOS, and so much more. TOPICS Overcoming PCOS symptoms with a keto diet (13:36) Adjusting keto for PCOS (32:02) Keto weight... by The Keto Diet Podcast