50 min listen
Fasting Do's and Don'ts with Vanessa Spina
ratings:
Length:
35 minutes
Released:
Jun 27, 2021
Format:
Podcast episode
Description
Fasting does NOT have a one-size-fits-all protocol. Decoding your symptoms so you can adjust your protocol to suit your body best will lead to far better results than powering through it all. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Follow Vanessa PARTNERS Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything Paleovalley non-binge protein bars, ACV complex + whole food vitamin C get 15% off your first order with code KETO
Released:
Jun 27, 2021
Format:
Podcast episode
Titles in the series (100)
#018 Keto Prime, Depression and Carb Ups, and Keto Side Effects: Exogenous ketones, what to do when you experience depression after a carb up, steps on removing birth control, how to test ketones, side effects of keto, how long to do keto until you decide it’s not working for you, and so much more. TOPICS ... by The Keto Diet Podcast