The plan I followed for my recent 5-day fast! It's been years since I fasted like this, and I'm so happy I'm healed enough (hormonally) to be able to do this. Follow along as I give you a play-by-play of what I experienced, what I did, and how I felt. RESOURCES Grab your FREE 21-page keto guide, a little thank you for listening Listen to previous episodes Keto question? Need help? Send me a message Fasting resources: 12 tips for fasting, Episode 122, Episode 94, Episode 31 Become an empowered woman... join me for the workshop Pique tea fasting tea here DigestZen essential oil 40% off Happy Keto Body with CYBERBODY code until December 1 40% off keto meal plans with code CYBERMEALS until December 5 and, when you get the 1-year plan, get a free keto holiday cookbook! PARTNERS Eaton CBD oil KETODIET for 20% off everything