55 min listen
Electrolyte Options, No Energy for Exercise, & Kids on Keto
Electrolyte Options, No Energy for Exercise, & Kids on Keto
ratings:
Length:
58 minutes
Released:
Jan 10, 2021
Format:
Podcast episode
Description
Answering your keto questions including how to track ketones and understand you're in ketosis, what electrolyte powder to go for, adjusting for nightshift, why I don't recommend dairy, how to lose weight on keto the healthy way without crazy restriction, safer non-toxic body care products, hypothyroidism, and more. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message LMNT electrolyte powder $5 sample pack - and get 8 packets! 6 week program for keto weight loss (hosted by me!) Toxic-free body wash I've used for years The exfoliating brush I use to reduce ingrown hairs Work with me 1:1 keto coaching Understanding seed rotation for hormone support Supplement that combines B12 + methyl folate PARTNERS Wild Alaskan Seafood subscription box get free 1/2 lb. bag of scallops in every order with code KDP Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything
Released:
Jan 10, 2021
Format:
Podcast episode
Titles in the series (100)
#003 It Starts in the Gut with Dr. Judy Tsafrir: The connection between imbalanced gut health, the gut's effect on your immune system, emotional state, and so much more. TOPICS Nutrients to treat psychiatric problems (09:12) Causes of imbalanced gut health (14:04) Inflammation and your immune... by The Keto Diet Podcast