It's a Q&A episode! You've submitted a BUNCH of keto questions, and I'm going each of them, one by one. From questions about hydration packs and products, to overdoing it on nuts, there's a little here for everyone. Oh, and we talk about pea protein and why I personally don't supplement with the stuff, and how my views on protein powder have changed over the years. Enjoy, friends! RESOURCES FREE how to start keto guide Keto question? Need help? Send me a message Support yourself by learning how you can empower yourself with your food choices, with Keto for Women (my paperback book!) PARTNERS Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything SuperFat 15% off nut butter packets + cookie bites with code LEANNE