57 min listen
Breaking Up with Keto
ratings:
Length:
22 minutes
Released:
Jul 10, 2019
Format:
Podcast episode
Description
So, you don’t wanna do keto anymore and you’re thinking it was a huge waste of your time? Here’s why that isn’t true. No matter where you are on your keto path, or your un-keto path, there’s a lot to be said about understanding your body. So, whether you’re keto, or you’ve said buh-bye to the eating style, here’s why that’s not a bad thing. RESOURCES Questions? Ask me! FREE keto starter guide FREE weight loss guide Dry Farm Wines: get a bottle of wine for a penny Get 20 to 25% off Perfect Keto products
Released:
Jul 10, 2019
Format:
Podcast episode
Titles in the series (100)
#006 Carb Ups and Fasting: How the ketogenic diet is different for women, how to navigate a keto world where results and suggestions are primarily focused on the results of men, and so much more. TOPICS What went wrong with my keto diet (12:47) Carb up strategies and... by The Keto Diet Podcast