55 min listen
How to Know You're Fat Adapted
ratings:
Length:
11 minutes
Released:
Feb 20, 2019
Format:
Podcast episode
Description
The difference between being in ketosis and being fat adapted, testing ketones, how to know if you're fat adapted, and so much more. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off Pre-order your copy of my new paperback, The Keto Diet Cookbook Butcher Box coupon: free filet mignon, free bacon, $10 off, + free shipping Four Sigmatic coupon code: KETO for 15% off Free keto resource: over 50 paleo carb up recipes + how to guide
Released:
Feb 20, 2019
Format:
Podcast episode
Titles in the series (100)
#003 It Starts in the Gut with Dr. Judy Tsafrir: The connection between imbalanced gut health, the gut's effect on your immune system, emotional state, and so much more. TOPICS Nutrients to treat psychiatric problems (09:12) Causes of imbalanced gut health (14:04) Inflammation and your immune... by The Keto Diet Podcast