57 min listen
What Your Period Blood Says About You
ratings:
Length:
18 minutes
Released:
Oct 9, 2019
Format:
Podcast episode
Description
The color and texture of your menstrual blood tells you a story! And, it's an important story. I'm showing you what I've learned about tracking my cycle, paying attention to my flow, and getting more in touch with my body. RESOURCES FREE 21-page guide for balancing hormones for keto women Listen to previous episodes Keto question? Need help? Send me a message Epic savings on my favorite health products, books, programs and more Menstrual cups are the way to go! My favorite is PeachLife The keto program, made for women who care about their bodies Tracking your cycle and becoming an Empowered Woman! Join my workshop PARTNERS Eaton Hemp seeds that add crunch to keto. KETODIET for 20% off everything. Four Sigmatic coupon code: KETO for 15% off
Released:
Oct 9, 2019
Format:
Podcast episode
Titles in the series (100)
#006 Carb Ups and Fasting: How the ketogenic diet is different for women, how to navigate a keto world where results and suggestions are primarily focused on the results of men, and so much more. TOPICS What went wrong with my keto diet (12:47) Carb up strategies and... by The Keto Diet Podcast