11 min listen
206 // Prepare for the New Year
FromThe Mindful Kind
ratings:
Length:
9 minutes
Released:
Dec 12, 2019
Format:
Podcast episode
Description
Hello and welcome to episode 206 of The Mindful Kind podcast. Are you ready to have a great start to the New Year? In this episode, you'll discover 4 powerful ways you can prepare for the New Year, including: Let go and move forward from old pain Reflect on the year that's gone by (don't forget to grab your free copy of my workbook: Appreciate and Reflect on the Year That's Gone By) Create a group of balanced and realistic goals Start working on your goals before the New Year actually starts Here are the resources mentioned in this episode: Coping with Christmas, episode 155 of The Mindful Kind podcast 6 Steps to Overcome Perfectionism, episode 204 of The Mindful Kind podcast Curation Journal by Saint Belford Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
Released:
Dec 12, 2019
Format:
Podcast episode
Titles in the series (100)
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