16 min listen
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ratings:
Length:
12 minutes
Released:
Dec 17, 2019
Format:
Podcast episode
Released:
Dec 17, 2019
Format:
Podcast episode
Titles in the series (100)
12 Minute Meditation: Give Gratitude for Your Body with Elaine Smookler: When we take a moment to appreciate what's happening in our bodies, with a spirit of curiosity, we honor all that our bodies do for us every day. This week, Elaine Smookler guides us in a moment to bring appreciation to our embodied experience right... by 12 Minute Meditation