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#143: What To Do If You Can't Get Under 1:45/100m with Gary Hurring

#143: What To Do If You Can't Get Under 1:45/100m with Gary Hurring

FromThe Effortless Swimming Podcast


#143: What To Do If You Can't Get Under 1:45/100m with Gary Hurring

FromThe Effortless Swimming Podcast

ratings:
Length:
41 minutes
Released:
Dec 23, 2019
Format:
Podcast episode

Description

Coming back as a guest is Garry Hurring who is a former Olympic swimmer and Olympic coach. Gary has coached with as in our Hell Week Camp in Thanyapura, Thailand. Here are the things we talked about: 01:15 Hell Week Camp At Thanyapura 03:26 Common Things Observed From Swimmers At Hell Week 07:05 There's No Advise That's Going To Fit For Everyone 07:43 It's The Hard Stroke That's Often The Best Stroke 09:11 Using Different Gears 14:33 One on One Coaching 19:10 The Pit Of Discomfort 22:25 Faults On The Stroke 27:48 Swimmers Struggling With Kicking 28:43 The Lack Of Wanting To Kick 31:10 Swimming Sets 36:31 Different Opinions Being Shared
Released:
Dec 23, 2019
Format:
Podcast episode

Titles in the series (100)

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.