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Injury vs Pain - How to Comeback from an Injury

Injury vs Pain - How to Comeback from an Injury

FromRP Strength Podcast


Injury vs Pain - How to Comeback from an Injury

FromRP Strength Podcast

ratings:
Length:
82 minutes
Released:
Sep 18, 2023
Format:
Podcast episode

Description

1:33 Working on labor day 3:06 Pain and injury recap 6:04 Pain is weakness leaving the body & motivational sayings 14:05 What to do when feeling pain 22:50 What to do when pain doesn’t subside 26:03 When to take time off 33:15 Trying to come back fast from injury is the wrong mindset 38:34 The Tren Twins and teens on drugs 42:11 Training one arm if the other is injured 45:56 Training lighter after injury and BFR training 48:00 Nick is traveling to his homeland 50:45 When to see a doctor 58:47 What can doctors actually do for you 1:03:00 Sports medicine doctors 1:11:54 Mike asks chat gpt about injury recovery
Released:
Sep 18, 2023
Format:
Podcast episode

Titles in the series (100)

On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!