66 min listen
Jes Franklin, RP Athlete on What it Takes to Get to the Top
Jes Franklin, RP Athlete on What it Takes to Get to the Top
ratings:
Length:
33 minutes
Released:
Aug 22, 2022
Format:
Podcast episode
Description
0:00 Live from the crossfit games with Jes Franklin 1:20 RP Sponsoring the podcast 2:00 Favorite things about the games 3:25 Her first crossfit class 8:23 Grueling training schedule 10:53 When she started RP and using the app 14:30 What Jes eats 22:15 How to deal with 4 hour training sessions 26:17 Her first weightlifting meet 28:18 Upcoming goals
Released:
Aug 22, 2022
Format:
Podcast episode
Titles in the series (100)
RP Transformation Over the Years - Amanda Perkins: 0:17 Long time RP user Amanda 2:55 How she found out about RP 6:06 How here maintenance went after the challenge 11:35 How she got into Crossfit 17:06 MURPH 19:45 When did she start using the app 24:50 Her schedule and moving meals in the app 29:19 We... by RP Strength Podcast