Hey guys, another Q and A episode as the last one went down a treat, some cool personal questions on this one where we delve a little bit into my past!
1:17 Whats been the hardest mental thing the last few weeks of prep (and on prep)
5:00 Best support for being on cycle
6:53 What life events when I was younger lead to my current mindset
12:44 Low carb diets
13:05 What is hypertrophy
13:15 Eating the same things every day benefit digestion
16:11 Slow reps vs fast reps vs normal reps
20:26 How to get better deep sleep
22:43 If a client wants to take steroids what do I do
24:35 Will I post Sundays results
25:03How to combat looking flat on prep
27:07 Can you build a good physique while doing another sport?
27:42 When will you drop clen
28:45 What have I got planned for PCT
29:40 What is my podcast set up
31:01 How to deal with hate towards success
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman
Sponsors:
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount