Hey guys back with a long one post competitions as we've not had a podcast out for over a week :)
we touch on alot of topics here after a big update on where i am and how to DEAL with not achieving that goal.
 
 
26:15- plans after finals?
27:24 - weakest bodybparts?
28:55- best split for growth
29:23: best way to build metabolism after a cut
30:15: sex drive change with steroids
31:10: would I have used steroids if not competing
31:15: thoughts on Jeremy buendia
31:45 best veggies for micronutrients
32:20 supplement companies to stay away from
33:00 how much test were you on before your show
34:35: top 5 supplements
36:19: how many birds have you ploughed
36:30 overdoing fruit?
36:55 what am I looking for in a prep coach
37:30 has my gf noticed a difference since hopping on
38:30 would I ever collaborate with smaller influencers
39:10 body parts from which bodybuilders
39:40 smoking with my mum
40:30 have I found training enhanced more rewarding
41:15 possibly to reach Olympia without best genetics
41:24 do I think there’s too much science in bodybuilding
42:20 am I increasing my drugs between shows
43:30 why the shoulders and ass for injections
44:20 why do I keep fats so low
44:55 how long for testosterone to comeback after prep
47:15 long term goal with Olympia
 
 
 
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount