30 min listen
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
ratings:
Length:
38 minutes
Released:
Dec 16, 2019
Format:
Podcast episode
Description
We're back for more of your questions this week! We're talking about whether CrossFit should be in the Olympics, my tips for triathlon training, and my thoughts on "faking it until you make it."Follow Us On Social: Ben | PatrickShow Notes01:45 - How to balance training zones05:10 - Dealing with conflicts when you train your significant other08:45 - How to find happiness in a job that causes you stress13:25 - How I handle drama that might come from coaches dating other coaches17:30 - Whether I'd like to see CrossFit in the Olympics20:25 - Macro intake on training vs off days21:25 - How a CrossFitter can train for a triathlon23:40 - Thinking about how to choose a college major27:00 - The big reason why many affiliate owners are struggling30:20 - Thoughts on “faking it till you make it?”32:00 - Choosing the right gym for you34:35 - Making the Games without supplementsSubscribe on Apple Podcasts: http://apple.co/2lCdeWbSubscribe on Google Play: https://goo.gl/VPYj3GSubscribe on Spotify: https://tinyurl.com/yamjhwl8Grab the book: http://amzn.to/2vSjU4qChasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
Released:
Dec 16, 2019
Format:
Podcast episode
Titles in the series (100)
#007: Becoming a Leader: Talking about the different levels of leadership, the definition of trust, sincere listening, & how to build a staff of strong leaders. by Chasing Excellence