44 min listen
Peak Week Plans, How to do a bodybuilding peak week
FromBridging The Gap
ratings:
Length:
23 minutes
Released:
May 5, 2021
Format:
Podcast episode
Description
How to peak week? my take :)
enjoy!
instagram: www.instagram.com/bridgingthegap
youtube: www.youtube.com/joshbridgmanfitness
enjoy!
instagram: www.instagram.com/bridgingthegap
youtube: www.youtube.com/joshbridgmanfitness
Released:
May 5, 2021
Format:
Podcast episode
Titles in the series (96)
Breaking Plataeus | Social Media Ruining Our Self-Image | Life After Bodybuilding?: Today we brushed quite a few topics off! We talking about the advice i would give myself before i started lifting. Social media and the circle we are in skwewing our self-image. Life after bodybuilding what will i do and what is my long-term plan. Joe... by Bridging The Gap