44 min listen
Nutrient Timing to GAIN muscle, Relationships with food, Growing into the show
FromBridging The Gap
ratings:
Length:
47 minutes
Released:
Aug 13, 2019
Format:
Podcast episode
Description
Hey guys, back with another podcast. We touch upon some nutrient timing and how you can maximise your ability to gain tissue. How to deal with poor relationships with food and my growing into the show :)
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Released:
Aug 13, 2019
Format:
Podcast episode
Titles in the series (96)
Breaking Plataeus | Social Media Ruining Our Self-Image | Life After Bodybuilding?: Today we brushed quite a few topics off! We talking about the advice i would give myself before i started lifting. Social media and the circle we are in skwewing our self-image. Life after bodybuilding what will i do and what is my long-term plan. Joe... by Bridging The Gap