44 min listen
Why I Train To Failure, Bringing up a lagging bodypart | Q and A
FromBridging The Gap
ratings:
Length:
38 minutes
Released:
Mar 10, 2020
Format:
Podcast episode
Description
Back with another fam. Explaining why i train to failure and how you can manipulate your volume and recovery.
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
Released:
Mar 10, 2020
Format:
Podcast episode
Titles in the series (96)
Breaking Plataeus | Social Media Ruining Our Self-Image | Life After Bodybuilding?: Today we brushed quite a few topics off! We talking about the advice i would give myself before i started lifting. Social media and the circle we are in skwewing our self-image. Life after bodybuilding what will i do and what is my long-term plan. Joe... by Bridging The Gap