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    115: Listener Q&A: Surrender

    115: Listener Q&A: Surrender

    FromTake a Break from Drinking

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    115: Listener Q&A: Surrender

    FromTake a Break from Drinking

    ratings:
    Length:
    27 minutes
    Released:
    Apr 2, 2019
    Format:
    Podcast episode

    Description

    Today, we're going to do something a little different here on the podcast: I'm doing my very first Listener Q&A! I receive so many questions from you all, I want to start answering them on the podcast so everyone who listens can benefit from my answers. To start us off, I'm answering a question about surrender. Is surrendering the answer to walking away from alcohol?  Get full show notes and more information here: https://www.rachelhart.com/115
    Released:
    Apr 2, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from Master Certified Life Coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. It IS possible to feel confident, fun, and relaxed without a glass in your hand! If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone Else?, to feel healthier and happier right away. Join Rachel's FREE challenge, The 5-Day Reset, to help you take a break from drinking that will change the habit, reduce your desire, and re-train your brain at http://www.rachelhart.com/challenge.