10 min listen
Scared of Taking Time to Care for Myself
Scared of Taking Time to Care for Myself
ratings:
Length:
8 minutes
Released:
Feb 6, 2014
Format:
Podcast episode
Description
Shann and Ananga answer this week's question: "I am terrified of taking time to take care of myself since I am a caregiver to 3 special needs people and taking care of me takes time away from taking care of them. I can't handle the thought of letting them down or something happening to them while I'm away at a Doctor's appointment or doing what I need to care for myself."
Released:
Feb 6, 2014
Format:
Podcast episode
Titles in the series (100)
Wishing You a Peaceful Holiday: Shann and Ananga talk about simple self-care practices to help you through the holiday season. by Anxiety Slayer™ with Shann and Ananga