21 min listen
Why comparison makes anxiety worse
Why comparison makes anxiety worse
ratings:
Length:
13 minutes
Released:
Jul 7, 2017
Format:
Podcast episode
Description
Theodore Roosevelt once said, “Comparison is the thief of joy.”
In the case of anxiety, comparison can quickly eat away at our self-confidence.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
In the case of anxiety, comparison can quickly eat away at our self-confidence.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
Released:
Jul 7, 2017
Format:
Podcast episode
Titles in the series (100)
Can Meditation help with Anxiety?: In this podcast we discuss meditation and anxiety - why it can be tough to get started when you're suffering from anxiety and how to find a practice that will support you. For anxiety relief meditation downloads please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga