104 min listen
The FitCast: Episode 155 (Be the B.I.T.C.H. with Rachel Cosgrove)
The FitCast: Episode 155 (Be the B.I.T.C.H. with Rachel Cosgrove)
ratings:
Length:
46 minutes
Released:
Nov 15, 2009
Format:
Podcast episode
Description
Rachel Cosgrove comes back on the show to talk intermittent fasting, triathlon training, hectic training and nutrition schedules, post competition nutrition and more!
Released:
Nov 15, 2009
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast