56 min listen
345: Jillian Tholen - Food is Important
FromC Tolle Run
ratings:
Length:
46 minutes
Released:
Sep 21, 2023
Format:
Podcast episode
Description
Carrie talks with Jillian Tholen! The registered dietician joins the show to break down a few things like when to eat before, during, and after workouts and races, RedS, pregnancy, having fun with food, her journey into and around the sport, and so much more!
Released:
Sep 21, 2023
Format:
Podcast episode
Titles in the series (100)
101: Cory McGee - Hard Work is the Key: Carrie chats with professional runner Cory McGee! They recall their first encounter at the 2004 Athens Olympic Games (where Cory's dad was working with the FBI), what it's like to win 22 state championships in high school, and what Cory is doing to... by C Tolle Run