37 min listen
The FitCast: Episode 178 (1% Better with Todd Durkin)
The FitCast: Episode 178 (1% Better with Todd Durkin)
ratings:
Length:
99 minutes
Released:
May 2, 2010
Format:
Podcast episode
Description
Todd Durkin of Fitness Quest 10 comes on to talk about fat loss circuits, motivating yourself and becoming better everyday. We also open up the mailbag to answer questions about the TRX, lifting fast, fasting and more!
Released:
May 2, 2010
Format:
Podcast episode
Titles in the series (100)
What Up Kev?: Episode 2 (Fat Loss methods, Biceps, Metabolic Training Nutrition): This episode I answer questions about fat loss methods, building bigger biceps, metabolic training nutrition and more! by The FitCast: Fitness and Nutrition Podcast