94 min listen
The FitCast: Episode 164 (5/3/1 with Jim Wendler)
The FitCast: Episode 164 (5/3/1 with Jim Wendler)
ratings:
Length:
102 minutes
Released:
Jan 24, 2010
Format:
Podcast episode
Description
Jim Wendler from ELITEFTS comes on to talk about 5/3/1, home gyms, "fat loss," and more. Also Kevin and Jon open up some mailbag questions
Released:
Jan 24, 2010
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 152 (Everybody Drink!): Everyone is on board this week to answer some questions in the mailbag and discuss our current training regimens. Some of the topics include if you have to stay glued to PubMed, lifting for runners, No-Xplode health risks, and more! by The FitCast: Fitness and Nutrition Podcast