104 min listen
The FitCast: Episode 154 (Assess and Correct)
The FitCast: Episode 154 (Assess and Correct)
ratings:
Length:
53 minutes
Released:
Nov 1, 2009
Format:
Podcast episode
Description
Kevin answers some questions from the mailbag and talks to Eric Cressey about doing assessments, deadlifting, and much more!
Released:
Nov 1, 2009
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast