79 min listen
The FitCast: Episode 176 (Steve Cotter and The Shrimp That Almost Killed Leigh)
The FitCast: Episode 176 (Steve Cotter and The Shrimp That Almost Killed Leigh)
ratings:
Length:
149 minutes
Released:
Apr 19, 2010
Format:
Podcast episode
Description
This EPIC episode contains 2 hours and 30 minutes of talk about kettlebells, plant based protein vs. meat protein, keeping energy levels up, keeping your clients on track with their nutrition, and much more!
Released:
Apr 19, 2010
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 156 (We Need Leigh Peele): Kevin and Jon discuss complexes for fat loss and hypertrophy, total body asymmetries, Joe Defranco, different training templates and much more! by The FitCast: Fitness and Nutrition Podcast