104 min listen
The FitCast: Episode 153 (Stretching Never Died)
The FitCast: Episode 153 (Stretching Never Died)
ratings:
Length:
94 minutes
Released:
Oct 25, 2009
Format:
Podcast episode
Description
Kevin, Jon, and Leigh talk about stretching, hips, uneven glutes and the issues that can cause, fasted cardio, calorimeters, and much more.
Released:
Oct 25, 2009
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast