108 min listen
The FitCast: Episode 173 (Building Muscle with Jason Ferruggia)
The FitCast: Episode 173 (Building Muscle with Jason Ferruggia)
ratings:
Length:
26 minutes
Released:
Mar 30, 2010
Format:
Podcast episode
Description
Jason Ferruggia comes on to talk about nutrition and training for optimal muscle growth and what he has changed the last few years.
Released:
Mar 30, 2010
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 172 (Fitness Competitors and The U.K. Invades The FitCast): Nick Tuminello and Alli Mckee talk about figure competitions and the rest of the cast dives into a United Kingdom heavy mailbag. by The FitCast: Fitness and Nutrition Podcast