34 min listen
#1119 - Feet To The Hips
FromThe Daily Swole
ratings:
Length:
44 minutes
Released:
May 30, 2019
Format:
Podcast episode
Description
Posture is exceptionally important when it comes to your joint health, dealing with chronic pain/discomfort, and also for strength and performance. Wearing shoes and/or NOT practicing yoga and mobility regularly is the main topic of discussion in this episode.
Released:
May 30, 2019
Format:
Podcast episode
Titles in the series (100)
Make Monday COUNT | Daily Swole 682: Monday is the classic "start" day for training - but that can be a MASSIVE detriment especially if you depend on Monday to begin and you never do! There is ALWAYS another Monday, and that is a huge reason why starting today regardless of what day it is, ... by The Daily Swole