39 min listen
Realistic Weight Loss | Daily Swole 693
FromThe Daily Swole
ratings:
Length:
33 minutes
Released:
Apr 1, 2018
Format:
Podcast episode
Description
The proper pacing for losing weight and what you can expect from doing it the right way. Weight loss is not an OVERNIGHT process, but a systematic approach to diet and also lifestyle habits.
Released:
Apr 1, 2018
Format:
Podcast episode
Titles in the series (100)
Live Call-In Show (IT WORKED!) | Daily Swole 681: First official live call-in show was a success, discussed bulletproof coffee, volume of coffee consumption and it's possible effects on the body as well as other fitness related topics. by The Daily Swole