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Mordechai Wiener: Lose Weight Through Storytelling

Mordechai Wiener: Lose Weight Through Storytelling

FromBig Questions with Cal Fussman


Mordechai Wiener: Lose Weight Through Storytelling

FromBig Questions with Cal Fussman

ratings:
Length:
67 minutes
Released:
Apr 16, 2019
Format:
Podcast episode

Description

Cal gets the skinny on a new program that helps people lose weight. It’s not a diet (95 percent of diets do not work). There are no pills. The Reverse Approach was created by Mordechai Wiener while dropping from 330 pounds to 197. By listening to the stories of people who’ve lost a lot of weight and kept it off, you can adapt their successful habits into your own life. The concept is to slowly transform your body through understanding how you feel about yourself and then adjusting your habits. At the start, you don’t restrict the foods you love. You simply add foods that are healthy. And then you slowly learn to love the foods that make you feel better. It not only takes the weight off – changing your habits has been proven to keep the weight off.
Released:
Apr 16, 2019
Format:
Podcast episode

Titles in the series (100)

As a bestselling author, speaker and one of the greatest interviewers of this generation, Cal Fussman has sat down with some of the world’s most influential individuals: Muhammad Ali, Mikhail Gorbachev, Serena Williams, Jeff Bezos, Jack Welch, John Wooden, Al Pacino and hundreds of others, digging deep into their hearts and delivering their wisdom to the rest of the world. Now, in Big Questions, Cal continues his journey. Uncovering the heart, head, and soul of his guests in thoughtful, deep and entertaining conversations.