27 min listen
Nutrient Timing with Heather Godfrey
Nutrient Timing with Heather Godfrey
ratings:
Length:
24 minutes
Released:
Feb 24, 2022
Format:
Podcast episode
Description
Nutrient timing isn't just important for athletes, but an effective nutrition strategy to guide your day of eating. Whether your goal is weight loss, weight gain, or just feeling your best, Heather walks you through how she coaches her team to change their mindset around what you eat to fuel your day for success.
Released:
Feb 24, 2022
Format:
Podcast episode
Titles in the series (100)
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