27 min listen
Crush your Cravings and Feel Full Longer!
Crush your Cravings and Feel Full Longer!
ratings:
Length:
25 minutes
Released:
Aug 7, 2014
Format:
Podcast episode
Description
Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight
The Coovers’ Personal Trainers, Scott and Jill Knight, identify why we desire certain foods, and how we can curb those cravings. Feel full longer with these tips from the pros.
The Coovers’ Personal Trainers, Scott and Jill Knight, identify why we desire certain foods, and how we can curb those cravings. Feel full longer with these tips from the pros.
Released:
Aug 7, 2014
Format:
Podcast episode
Titles in the series (100)
Coming Home with Extra Baggage- How to Avoid Vacation Weight Gain: Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight The Coover’s Personal Trainers, Jill and Scott Knight, break the vicious vacation weight gain cycle with these 5 simple lifestyle traveling tips. Jill and Scott... by The Official Isagenix Podcast