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    EP. 20- HOW TO STOP OVER-EATING

    EP. 20- HOW TO STOP OVER-EATING

    FromThe Beauty Coach Podcast with Brenda Lomeli

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    EP. 20- HOW TO STOP OVER-EATING

    FromThe Beauty Coach Podcast with Brenda Lomeli

    ratings:
    Length:
    29 minutes
    Released:
    Nov 7, 2016
    Format:
    Podcast episode

    Description

    Do you find yourself over-eating and sabotaging your weight-loss goals? Learn why we overeat and HOW TO STOP OVER-EATING.    Looking for 1-on-1 personalized support? Thats my expertise! I help women achieve their ideal weight (& maintain it!) + feel beautiful & body-confident.  SCHEDULE your FREE SESSION with me HERE to see what its like to be coached on your weight-loss and see if we're the perfect match!    https://livebeautifull.acuityscheduling.com/schedule.php
    Released:
    Nov 7, 2016
    Format:
    Podcast episode

    Titles in the series (42)

    Brenda Lomeli shares techniques and skills to finally ACHIEVE YOUR IDEAL WEIGHT & MASTER BODY CONFIDENCE. Are you ready to be at and maintain your healthy + ideal + goal weight with ease? Are you ready to MASTER feeling beautiful, sexy and body confident? If your answer is yes, this podcast is for YOU. Discover the bold techniques, empower yourself with the insight & information, and master the skills to finally ditch the extra pounds and any feelings of insecurity. ARE YOU READY FOR THIS?! It's time to change the way you see yourself, the way you feel in your body. It's time to care for your body in the most bad-ass amazing ways. It’s all about creating real, tangible change so you can transform from your old self and into the fit, beautiful, bold new you you've always wanted . As a women's weight-loss + hormone expert, body-confidence coach and holistic nutritioning, I will empower my listeners with on air coaching, teach powerful self-care strategies for healthy & permanant weight-loss and optimized feminine health, and share confidence building techniques so that you can finally (for good!) ACHIEVE YOUR IDEAL WEIGHT & MASTER BODY CONFIDENCE.