39 min listen
The Counting Calories SCAM | Daily Swole 692
FromThe Daily Swole
ratings:
Length:
54 minutes
Released:
Mar 30, 2018
Format:
Podcast episode
Description
Counting calories is a classic scam used by the health and fitness industry to sell you supplements and quick fixes based on numerical addition and subtraction in your body. Calories EXIST, but approaching your nutrition in this manner is the quickest way to fail. This episode breaks down how to properly dive into your nutrition journey.
Released:
Mar 30, 2018
Format:
Podcast episode
Titles in the series (100)
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