44 min listen
#1186 - Shifting Focus In Your Training
FromThe Daily Swole
ratings:
Length:
56 minutes
Released:
Aug 5, 2019
Format:
Podcast episode
Description
It can be VERY challenging and unnerving to change the focus of your training. This episode focuses on the psychological effort, impact and short/long-term effects of those changes. Visit http://SwolenormousX.com for details on training, nutrition, meditation, yoga and more.
Released:
Aug 5, 2019
Format:
Podcast episode
Titles in the series (100)
Get Rid of These Foods! | Daily Swole 678: No matter what your goal is or what STYLE of nutrition you prefer (macros, ketosis, paleo, vegan, etc) it is essential that you are making the BEST choices and eating foods that are best specifically for YOUR body. by The Daily Swole