36 min listen
#1055 - Training Split Variety
FromThe Daily Swole
ratings:
Length:
65 minutes
Released:
Mar 27, 2019
Format:
Podcast episode
Description
What does your training split say about your approach to fitness and overall health? There are certain components that should be a part of everyone's program, and it all starts with your split. To learn more about training with the Swolenormous X fam, with yoga classes, mobiltiy, instructional videos and full programs - check out http://SwolenormousX.com
Released:
Mar 27, 2019
Format:
Podcast episode
Titles in the series (100)
Training Muscles Two Days In A Row | Daily Swole 689: Is it good to train the SAME muscle(s) two days in a row? and if so, WHEN should you do this? by The Daily Swole