36 min listen
#1196 - Hack Your Yoga
FromThe Daily Swole
ratings:
Length:
61 minutes
Released:
Aug 15, 2019
Format:
Podcast episode
Description
Yoga is amazing for physical and psychological recovery and balance. It is also widely misunderstood and written off as "foofy" by so many in the fitness industry that are all about high intensity and lifting weights PERIOD. When starting your yoga practice, there are certain approaches that will be best in order to get the most out of it.
Released:
Aug 15, 2019
Format:
Podcast episode
Titles in the series (100)
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