104 min listen
The FitCast: Episode 156 (We Need Leigh Peele)
The FitCast: Episode 156 (We Need Leigh Peele)
ratings:
Length:
79 minutes
Released:
Nov 19, 2009
Format:
Podcast episode
Description
Kevin and Jon discuss complexes for fat loss and hypertrophy, total body asymmetries, Joe Defranco, different training templates and much more!
Released:
Nov 19, 2009
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast