94 min listen
494: What Your Body Needs (Anna Hartman)
494: What Your Body Needs (Anna Hartman)
ratings:
Length:
55 minutes
Released:
Jan 2, 2019
Format:
Podcast episode
Description
Anna Hartman from MovementRev.com returns to the show to discuss the mental and social impacts of injury, self care for fitness professionals, travel protips, growth through injury and much more!
Released:
Jan 2, 2019
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 152 (Everybody Drink!): Everyone is on board this week to answer some questions in the mailbag and discuss our current training regimens. Some of the topics include if you have to stay glued to PubMed, lifting for runners, No-Xplode health risks, and more! by The FitCast: Fitness and Nutrition Podcast