104 min listen
The FitCast: Ask Kevin (Episode 1)
The FitCast: Ask Kevin (Episode 1)
ratings:
Length:
32 minutes
Released:
Feb 25, 2010
Format:
Podcast episode
Description
It was bound to come eventually, I can't shut the hell up, so I figured I would record it and share it. Here is episode 1 of my solo fitness and nutrition podcast that I will be releasing mid week as a companion to The FitCast
Released:
Feb 25, 2010
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast